Mount Damavand: Iran's Iconic Peak In the heart of Iran's Alborz mountain range stands a towering symbol of natural beauty and cultural significance—Mount Damavand. As the highest peak in Iran and the highest volcano in all of Asia, this majestic mountain has captured the imagination of adventurers and poets alike for centuries. Damavand is one of the most amazing mountain regions in Iran, which is proper for wide range of adventure activities. Along the ascent to the peak and trekking, which is the most popular activity, you could do other adventures as well. Mountain Biking, Ski Touring, Ultra Trail Running, moderate hiking, Photography Tour and 4x4 off road trip around the mountain and base camp would be amazing experiences for adventurous travelers. Mount Damavand is surrounded by many other attractions as well. Lar National Park, Larigan mineral hot-spring, Dobarar Mountain Chains, Lar dam, Nomadic tribes in the summer, Flora and Fauna and the wild life of the mountains are some of the most important attractions of Mount Damavnad. The south base camp of Mt Damavand is very accessible from the capital. The distance from downtown Tehran is about 75 km and takes about 1.5 hours. This is another important good element to compare to other mountain regions of Iran. 1. A Geological Wonder At an impressive elevation of 5,610 meters (18,405 feet), Mount Damavand proudly dominates the skyline, its snow-capped summit piercing the clouds. Formed by volcanic activity millions of years ago, Damavand is a stratovolcano, characterized by its conical shape and volcanic crater. 2. Cultural Significance Beyond its geological marvels, Mount Damavand holds deep cultural significance in Persian mythology and folklore. Revered as a symbol of resilience, strength, and purity, Damavand features prominently in Persian literature, poetry, and art, serving as a source of inspiration for
Mount Damavand: Iran’s Iconic Peak In the heart of Iran’s Alborz mountain range stands a towering symbol of natural beauty and cultural significance—Mount Damavand. As the highest peak in Iran and the highest volcano in all of Asia, this majestic mountain has captured the imagination of adventurers and poets alike for centuries. Damavand is
Lar National Park Mountain Biking Lar National Park MTB video is about one of Adventure Iran’s mountain biking trips in one of the most beautiful national parks of Iran. it is located in the northeast of Tehran province, only 70 kilometers (43 mi) from the capital. Lar national park is a protected region so it is not open to the public. About Lar National Park It’s managed by the Iranian Environmental Organization. Travelers need to get a permit for entering the park and the mentioned organization issues them for interested travelers. We apply for the certificate one month in advance as it takes a couple of weeks of paperwork. The gates of the park are open only during the summertime. Stockbreeders and cattlemen enter for their summer KOOCH from lower altitudes to upper altitudes, their seasonal move. KOOCH is a Persian word meaning seasonal relocation of accommodation and most tribes, nomads, and villagers of Iran still do this to this day. They relocate with their hordes of animals like sheep, jotas, dogs, hens, and roosters along with their family for better weather conditions and food for their animals. Lar is the key location for most tribes around Tehran capital during the summertime. At the end of the summer when the weather is getting cold, they will move again to warmer locations in lower altitudes till the end of spring of the next year. Lar National park with 30,000-hectare pf property is home to a wide range of flora, fauna, and wild animals. Along with its rich nature, there is a big dam inside of the park called Lar dam. it is created by the high mountains of central Alborz and is fed by many spring waters of the surrounding region. This reservoir of water is a source for a huge
Lar National Park Mountain Biking Lar National Park MTB video is about one of Adventure Iran’s mountain biking trips in one of the most beautiful national parks of Iran. it is located in the northeast of Tehran province, only 70 kilometers (43 mi) from the capital. Lar national park is a protected region so it
Mountain Biking in Lar National Park This video is about a part of a long cycling trip with a Swiss mountain biking group who started their trip from the southern part of Iran towards the north of it and this part was the end of their adventure in Iran. The location is Lar National Park which is located in the north east of Tehran Province. This adventure started from a village on the west side of the park and finished in Polour village which is located in Mazandaran province. Polour is located in the south face of Mt Damavand nearby Haraaz road. The trip was performed in the month of May in 2019. Many tours were planned by us in the park during May in the years and we have never seen huge volumes of snow on the way but in that year we had a lot of snow in early spring in April and it made some good challenges for the group in the canyon. We knew such a thing would happen and sent two of our guides to check the route before we sent the group. We had a session the night before with the group and we explained the situation to them. and prior to that month of the year, water levels are a bit high and there’s a lot of river crossing to do so a few numbers of people skipped this part and we send them to the Lar valley through another gate with our 4x4 cars. You can see in the video that the scenery changes after the canyon is passed and from the snowy situation of the canyon which looks like winter, we enter another region which looks like spring with green fields. In general, this situation made for an amazing trip for
Mountain Biking in Lar National Park This video is about a part of a long cycling trip with a Swiss mountain biking group who started their trip from the southern part of Iran towards the north of it and this part was the end of their adventure in Iran. The location is Lar National Park
Ski Touring Mount Damavand The video is about an adventure ski touring trip performed for a bunch of young Spanish adventurers who had a lot of experience in mountains and ski areas. 21th of March is Persians' New Year and this tour was performed after the New Year. Damavand Mountain is one of the most challenging mountains of Iran in the winter season and if the weather is bad, it's not going to be an easy climb. They had very bad weather during this trip but all the group climbed the peak and had a successful ascend. As the weather was bad it wasn't possible to take videos from this challenging trip but I hope that the few pictures and videos shown can speak for themselves. Hope you enjoy the video and if you like it subscribe to our channel to see more of the beauty of our country. https://www.youtube.com/watch?v=4o0lK2YJML0 https://www.adventureiran.com/mount-damavand/
Ski Touring Mount Damavand The video is about an adventure ski touring trip performed for a bunch of young Spanish adventurers who had a lot of experience in mountains and ski areas. 21th of March is Persians’ New Year and this tour was performed after the New Year. Damavand Mountain is one of the most
Ultra Trail Mount Damavand The video is made of the highlights of our two races in the Junes of 2017 and 2018 . The race was an ultra-trail running through Iran’s famous national park of Lar towards Damavand Mountain which is the highest peak in Iran. Lar is a protected area located in the south west of Damavand and it’s managed by Iran Environmental Organization and needs a permit for entering. It was an international race and people joined us from different countries. The trip starts from Tehran and finishes in Tehran as well. The group slept one night inside the park and a night in the Damavand shelter in the base camp which is located at the south face of Damavand nearby Polour village. It was a combination of running and adventuring in Iran during a three days race. The runners carried a small bag with all of their requirements for the three days and with crossing Lar reveres, passing through the nomadic region of the valley and seeing the local with goats and sheep, hiking in a canyon, sleeping in the nature in the park and the spectacular view of Mt Damavand they were very pleased by the whole thing. Hope you enjoy the video and if you like it subscribe to our channel to see more of the beauty of our country. https://www.youtube.com/watch?v=cq6vTmMu2TI https://www.adventureiran.com/mount-damavand/ https://www.adventureiran.com/lar-national-park/
Ultra Trail Mount Damavand The video is made of the highlights of our two races in the Junes of 2017 and 2018 . The race was an ultra–trail running through Iran’s famous national park of Lar towards Damavand Mountain which is the highest peak in Iran. Lar is a protected area located in the
Ski Touring in MT Damavand The video is about our expedition ski touring trip in Mt Damavand in April of 2019 that was made for a Spanish couple. Damavand is a symbol of Iran and ascending it is the dream of many adventurous travelers. The Majority of people climb Mt Damavand in the summer as a trekking activity but at the end of winter or beginning of spring when the mountain has a lot of snow is perfect for ski touring. We have created a trip to ascend Damavand with skis for challenger skiers. The trip is designed to have a few days of ski touring in Dobarar Mountains for the start. Dobarar mountains has a couple of peaks about 4000m which is in the southern side of Mt Damavand and has a very good quality snow for ski touring. Besides that, it’s perfect for warm up and acclimatization before the actual climb to mount Damavand. The plan in Dobarar was to stay in a nearby village and make base and choose a different peak to ascend and ski in every day. luck was on their side on this trip as they had perfect weather most of the days. They did a lot of photography in the high mountains of Dobarar which you can see in here. After this part, we transferred the group toward Mt Damavand base camp where they rested and the next day drove them from the 1st camp towards the 2nd camp. In the midway, they started skiing towards the 3rd camp and carried the bags with porters. In March and April and most of the year, we have snow above the 2nd camp (3100m) so they couldn’t use mules to transfer their baggage. The next day was acclimatization day and they climbed towards 5000m without
Ski Touring in MT Damavand The video is about our expedition ski touring trip in Mt Damavand in April of 2019 that was made for a Spanish couple. Damavand is a symbol of Iran and ascending it is the dream of many adventurous travelers. The Majority of people climb Mt Damavand in the summer as
Damavand Acclimatisation Programme A Complete Guide for a Safe and Successful Climb Mount Damavand, the highest peak in Iran and the tallest volcano in Asia, is a dream destination for climbers and adventure enthusiasts worldwide. Standing at 5,610 meters (18,405 feet), this majestic mountain offers breathtaking views and a challenging yet rewarding climbing experience. However, one of the most critical aspects of a successful Damavand climb is proper acclimatisation. In this article, we’ll explore everything you need to know about acclimatizing for Mount Damavand, ensuring a safe and enjoyable adventure. Why Acclimatisation is Crucial for Climbing Mount Damavand Acclimatization is the process of allowing your body to adapt to the decreasing levels of oxygen at higher altitudes. As you ascend Mount Damavand, the air becomes thinner, and the oxygen levels drop significantly. Without proper acclimatization, climbers are at risk of developing Altitude Sickness (Acute Mountain Sickness or AMS), which can lead to severe symptoms like headaches, nausea, dizziness, and, in extreme cases, life-threatening conditions such as High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE). Proper acclimatization not only reduces the risk of altitude sickness but also improves your overall climbing performance, allowing you to enjoy the journey to the summit. Understanding Altitude Zones on Mount Damavand Mount Damavand has several key altitude zones, each requiring careful acclimatization: Base Camp (2,200 - 3,000 meters): This is where most climbers begin their journey. Popular base camps include Goosfandsara and Polour. Spend at least 1-2 days here to allow your body to adjust to the altitude. Mid-Level Camps (3,000 - 4,000 meters): Camps like Bargah-e Sevom (Camp 3) at 4,200 meters are ideal for further acclimatization. Climbers often hike to these camps during the day and return to lower altitudes to sleep, following the "climb high, sleep low"
Damavand Acclimatisation Programme A Complete Guide for a Safe and Successful Climb Mount Damavand, the highest peak in Iran and the tallest volcano in Asia, is a dream destination for climbers and adventure enthusiasts worldwide. Standing at 5,610 meters (18,405 feet), this majestic mountain offers breathtaking views and a challenging yet rewarding climbing experience. However,
Mount Damavand Iran's Highest Moutain (5610m) Mount Damavand is the highest mountain in Iran and the whole Middle East. It is also the highest volcanic cone-shaped peak in Asia. Located 104km northeast of Tehran in the Central Alborz Mountains, thanks to its volcanic nature Damavand and its surrounding area are rich in hot and cold springs. Large sections of the mountain’s slopes are covered with sulphur, which explains the sulphur odour. There are also glaciers, waterfalls and geysers. The peak of Damavand covers permanently snow during the entire year. The most important thermal springs are Ask and Larijan. The Flora and Fauna is very rich and include about 2000 plant species. There are numerous endemic species which are important to Flora of world. There are 16 recognized routes for ascending the Damavand peak and many accounts and stories from many those who have reached the summit. The mountain itself is subject of many mythical and folkloric tales. Damavand slopes are most beautiful in the spring and the views from the top are breathtaking, the Caspian Sea to the north, the Lar Lake and the sprawling city of Tehran to the west and vast Dasht-e Kavir desert to the south. The ascent will be truly memorable and enjoyable. The most popular ascent route is along the Damavand’s southern slope. Here there are more facilities, Iranian mountaineering federation base camps and 4x4 vehicle access to the 2nd base. Before ascending Damavand, one must first complete the acclimatization program. Why Mount Damavand is a Must-Visit for Adventure Enthusiasts Mount Damavand, standing tall at 5,610 meters (18,405 feet), is not only the highest peak in Iran but also the highest volcanic summit in Asia. Located in the Alborz Mountain Range, this iconic stratovolcano is a dream destination for hikers, climbers, and
Mount Damavand Iran’s Highest Moutain (5610m) Mount Damavand is the highest mountain in Iran and the whole Middle East. It is also the highest volcanic cone-shaped peak in Asia. Located 104km northeast of Tehran in the Central Alborz Mountains, thanks to its volcanic nature Damavand and its surrounding area are rich in hot and cold
