Damavand Acclimatisation Programme Due to its altitude of 5,610m, one needs to acclimatize before ascending Damavand. One’s experience and fitness are alas not enough and at Adventure Iran we have designed the Damavand Acclimatisation Programme to allow for an enjoyable ascent. Thus, in order to avoid any difficulties or headaches due to altitude sickness, we recommend that before hiking directly up to the altitude of 4,000m and then ascending the peak (5,610m): 1. on the first day, you sleep at an altitude of around 2,000-3,000m; and 2. on the second day, ascend to the altitude of approx. 3,000-4,000m and then descend and again sleep at the altitude of 2,000-3,000m to physically and mentally prepare yourself.
Damavand Acclimatisation Programme Due to its altitude of 5,610m, one needs to acclimatize before ascending Damavand. One’s experience and fitness are alas not enough and at Adventure Iran we have designed the Damavand Acclimatisation Programme to allow for an enjoyable ascent. Thus, in order to avoid any difficulties or headaches due to altitude sickness, we
Persian Gulf Islands Iran is not a destination for beach holidays, instead, it is a perfect destination for those who would like to experience something quite unrivaled. In the past, nobody thought the Iranian Islands, such as the Persian Gulf islands, perhaps unheard of by many people, would be popular for international travelers. This was due to the lack of proper marketing and insufficient information in the international press and media. Travelers who had already visited our islands managed to spread the news by word of mouth to friends about the untravelled and unspoiled routes in Iran creating quite an interest. These islands are special destinations during late autumn, winter, and early spring. Nowadays the Persian Gulf Islands are far better known than previously, where most of the local houses and guest houses are full during the winter. It is worth noting that a number of travelers visiting these islands are foreigners. There are numerous islands throughout the Persian Gulf. Three of these, Qeshm, Hormuz, and Hengam- located south of Bandar Abbas city- are the most popular and fairly close to each other. The main and the biggest one is Qeshm which resembles the shape of a dolphin. It is famous for its mango forests, an amazing salt cave, a spectacular canyon, and diving centers. There is also a Portuguese castle in the town. Hormuz Island is renowned for its glorious beaches. There are strikingly rugged rocks along the coastline which make this island so unique and distinctive. It is also called Colorful Island, due to the various colors of the soil. This exquisite island is ideal for those who enjoy countless types of adventure activities, although trekking, boating, and mountain biking are the most popular activities pursued. Hormuz Islan Hengam Island is another interesting and picturesque island famous
Persian Gulf Islands Iran is not a destination for beach holidays, instead, it is a perfect destination for those who would like to experience something quite unrivaled. In the past, nobody thought the Iranian Islands, such as the Persian Gulf islands, perhaps unheard of by many people, would be popular for international travelers. This was
The Caspian Sea North of Iran The Caspian Sea is the largest lake in the world, situated in south-eastern Europe and south-western Asia. It is surrounded by 5 different countries, Kazakhstan, Russia, Azerbaijan, Turkmenistan, and Iran. The Sea is home to a wide range of species. More than 850 different animals and at least 500 different types of plants live in this sea. However, the diversity of species can be considered almost too low for the size of this water body, most of them being indigenous like caviar. In Persian, the Caspian Sea is called Daryaye Kahzar, which is doubtlessly one of the most beautiful parts of Iran. In the summertime, millions of people from all over the country, especially Tehran, travel to this coast. In Iran, it is also known as Shomal-e Iran meaning Northern Iran, an area along the coast of the Sea. The forested coastal plains rise up to the Alborz Mountains. This region consists of the three provinces of Gilan, Mazandaran, and Golestan, each with plenty of attractions. The climate of the southern Caspian Sea is perfect for agriculture. There is an abundance of fruits, vegetables, and herbs as well as rice and tea, so important to Iranian culture. Northern Iran, to the south of the Sea, is the rainiest region. In addition, the area is located in the northern part of the Alborz Mountain Range with a lot of high-altitude mountains, where melted snow has created splendid rivers. Furthermore, there are many exquisite dense forests between the Alborz Mountains and the Caspian Sea. One of the most famous is the Hyrcanian Forests, registered on the list of UNESCO natural sites. There is also another UNESCO site in this region. Gonbad-e Qabus tower is a UNESCO world heritage site, being the tallest pure-brick tower in the world,
The Caspian Sea North of Iran The Caspian Sea is the largest lake in the world, situated in south-eastern Europe and south-western Asia. It is surrounded by 5 different countries, Kazakhstan, Russia, Azerbaijan, Turkmenistan, and Iran. The Sea is home to a wide range of species. More than 850 different animals and at least 500 different
Hiking in Iran Hiking in Iran is one of the most attractive activities for many individuals, especially considering Iran is a mountainous country with many of them over 4,000 m. Hiking is a popular sport for Iranians at weekends. Iran is a vast country with two huge deserts, where even from the desert area it is possible to see these staggeringly beautiful 4,000 m mountains in the distance. There are also a lot of hiking routes in the country. As you may know, there are two long mountain ranges in Iran. Alborz mountain range with around 900 km length to the south of the Caspian Sea and Zagros Mountain Range with 1,500 km length starting from the northeast of the country and stretching to the southeast. There are also numerous high mountains over 4,000 m in other parts of the country for hiking. Most travelers from all around the world come here for hiking, with Iran hiking becoming the most popular activity for many adventurers. You cannot find an IRAN HIKING MAP here as the one you may see in your home country. There are a few organizations and companies that print Iran maps, but, unfortunately, they do not provide a special Iran hiking map for our mountains, or a topographic hiking map with contours and nature signs. On the north side of the capital city of Tehran, there are a number of hiking routes that go up to Tochal Mountain, where the long ridge line is nearly 4,000 m. There are plenty of characteristic cafés and shops around here where hikers have the opportunity to stop and have breakfast on the trail and take in the stunning scenery. There are also a bunch of trails for hiking outside of Tehran city in the country parts. Most professional hikers in
Hiking in Iran Hiking in Iran is one of the most attractive activities for many individuals, especially considering Iran is a mountainous country with many of them over 4,000 m. Hiking is a popular sport for Iranians at weekends. Iran is a vast country with two huge deserts, where even from the desert area it
