3 Days
May, Jun, July, Aug, Sep
Travel Style
Tailor-Made Tours
Trip Type

Trip Highlights:

Trekking in Lar National Park and protected area

One night sleep in high altitude village of Shemshak (2700m )

Two days hiking on the foot of massive Damavand Mountain

Visiting the semi-nomads and shepherd on the trek

Crossing the vast valley of Lar

Passing two canyons and rivers on the trek

Untouched landscapes, rivers, sounds and colors of nature in a non-touristic area

Spectacular view of massive Mount Damavand

Sleeping in the camp in Lar National Park

START Tehran
REGION(S) Tehran, Mazandaran
MEALS: 2 Breakfasts, 2 Lunches, 2 Dinners
ACCOMMODATIONS: Camp: 1 Night, Local House: 1 Night
All transportation according to the itinerary
Accommodation as mentioned in the itinerary
Meals as indicated in the itinerary
English speaking tour guide
Backpack handling by Mules/Horses (limited to 15kg per person)
NOT INCLUDED Entry fee for the sites not mentioned in the itinerary
Travel insurance
International airfare
Excess baggage charges
Airport and departure taxes
Any extra hotel costs such as early check in or late checkout
Mini bar used in the room
Meals not stipulated in the itinerary
Tips (optional)
Cost of medical immunizations
Bottled water
Phone calls
Any other service not mentioned in the itinerary

This route is one of the most beautiful hiking routes in central Alborz Mountains which is in northwest of Tehran.
The tour will start from Tehran by driving to Shemshak village which is 65 km through a mountain road takes one and half hour. The altitude of the village is around 2700 m from the sea level good enough for your acclimatization. Then you will hike through a canyon towards Lar National Park. You will have around 50 km hiking during this journey and you will cross many times the rivers and mountains through the park. You will have a good view of Mt. Damavand from the west side and also you will stay one night inside of the part in tent and we will supply all of the camping stuff and gears and sleeping arrangement as well. The valley of Lear is a vast area and on early in the season in May will be covered by different type of flowers. You will finish the hike in the park a and you will back from Polour village by one and half hour driving towards Tehran.
For getting the permit to a National Park for foreigner, it takes time and extra paperwork and advance booking is mandatory.
You need to be well prepared with extra clothes and trekking sandal and so on.


Day 1: Transfer from Tehran to Shemshak village

picked up from your hotel in Tehran at 5.00 p.m to drive towards Shemshak village. (D)

Day 2: Garmabdar to Kamar Dasht

you will transfer to the starting point of trekking. You will have around 30 km hiking from Garmabdar (2500m) with crossing through Khatoon Bargah pass (3050m) and afterward reach to Kamar Dasht camp (2570m ) (B, L, D)

Day 3: Hiking to heights of Lar protected area- Drive to Tehran

collecting the camp and start hiking through canyon; countinue our trek to high camp of sheppers. from there our vehicle pick up us and will drive to Tehran by late afternoon. (B, L)

Lar National Park Trekking

Ultra Trail Running

Lar National Park Trekking Tour

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