Dena Mountains and National Park Trek Dena is the name of a mountain chain located in the middle part of the Zagros mountain range in Kohgiluyeh and Boyer-Ahmad Province of Iran which is in the north of Shiraz province. The length is about 90 km with 40 mountains above 4000m and it's one of the best locations for Trekking in Iran. On the foothills of the chains, there is a national park with the same name (DENA) which is a protected area and home to a lot of wild animals with a rich environment as it has a lot of plants and a huge oak forest. It's under the conservation of the Iran Environment Organization. Dena region is a very important destination as it is between the two main touristic cities of Shiraz and Isfahan and it’s a marvelous location for those who are interested in hiking in Iran and would like to combine it with Iran Classic Routes. It's the perfect itinerary for Iran first-timers who want to do Cultural and historical tours along with Iran's main UNESCO Heritage sites. Adventure Iran is the first company to create different trekking routes in this region for different fitness levels from a 2-day moderate trek up to a one-week challenging trek on the ridgeline to ascend a few peaks above 4000 m. We have also made a few trips which are a combination of trekking and cultural explorations. Some tours start from Shiraz and some of them start from Tehran. The clip is a short slideshow from a few of our trips that we performed in different years for hikers from different countries and it just gives you an idea about the scenery and landscape of this amazing destination. For those who are interested in moderate treks, we recommend our trip
Dena Mountains and National Park Trek Dena is the name of a mountain chain located in the middle part of the Zagros mountain range in Kohgiluyeh and Boyer-Ahmad Province of Iran which is in the north of Shiraz province. The length is about 90 km with 40 mountains above 4000m and it’s one of the
Iran Mountain Ranges Iran with 1.64 million km2 has two major mountain ranges called Alborz and Zagros Mountain Ranges. Alborz Mountain Range The first range is Alborz Mountains, also spelled Elburz, Albourz, Alburz, or Elburs. In the Persian language, it is called Reshte Koohe Alborz or Koohhayeh Alborz. This 900 km (560 miles) long mountain is the major mountain range in northern Iran. It stretches from Azerbaijan in the northwest of Iran (also southwest of the Caspian Sea) towards northeastern Iran in the Khorasan region (southeast of the Caspian Sea). The Alborz Mountains range made a big wall between the Caspian Sea and Iran Plateau. It created two different climate systems on the northern slopes of Alborz against the southern side of the huge mountain range. There are a few famous mountain chains and a lot of high peaks in different parts of the Alborz ranges. Talesh mountain chains, Takht-e Soleyman mountain chains, and Shahkuh mountain chains are subranges of the Alborz range located in the western, central, and eastern parts of the range. Moreover, two of Iran’s highest mountains, Mt Damavand 5610m and MT Alamkuh 4850m, are located in the Alborz range. The Alburz mountain system traverses virtually all of the northernmost portions of Iran from east to west. In addition, there are plenty of high-altitude famous mountains above 4000m extended in the Central Alborz Mountains which is in the north of Tehran province. Mt Kholeno (4375m), MT Azadkuh (4355m), MT Kolonbastak (4150m), MT Sarakchal (4210m), and MT Tochal (3963m) are the most famous high peaks located in central Alborz Mountains. The weather on the northern side of Alborz, called the Caspian slopes, has a distinctly humid climate. The famous Hyrcanian forests, which are Iran's natural UNESCO heritage site, are located in that region too. On
Iran Mountain Ranges Iran with 1.64 million km2 has two major mountain ranges called Alborz and Zagros Mountain Ranges. Alborz Mountain Range The first range is Alborz Mountains, also spelled Elburz, Albourz, Alburz, or Elburs. In the Persian language, it is called Reshte Koohe Alborz or Koohhayeh Alborz. This 900 km (560 miles) long
Zagros Mountain Range Zagros, the name of the longest mountain range of Iran starts from the northwest of Iran; is located in the border area of eastern Turkey and stretches down to southwestern Iran in the Strait of Hormuz. Zagros mountain range is the sixth longest mountain range in Asia after the Himalayan main mountain range, Kunlun, Tian Shan, Altay, and Ural Mountains. The length of Zagros is around 1,600 km with more than 240 km width spreading across the entire length of the western and southwestern Iranian plateau. Zagros is separated into many sub-ranges and each of them has its own unique attractions. Zardkuh and Dena are the Zagros sub-ranges. Many of high peaks in Zagros Mountain Range offering panoramic views of the surrounding countryside. The region's pristine rivers and streams meander through lush forests, providing vital habitat for a wide array of flora and fauna, including Persian leopards, brown bears, and wild goats. The Zagros Mountains are also home to ancient nomadic tribes and traditional villages, where time-honored customs and traditions continue to thrive. As one of the world's oldest mountain ranges, the Zagros Mountains are steeped in history and culture, with archaeological sites dating back thousands of years. Travelers to this captivating region can embark on epic hiking adventures, explore remote villages, and immerse themselves in the timeless beauty of Iran's natural heritage. Whether scaling rugged peaks, trekking through pristine wilderness, or simply soaking in the breathtaking scenery, a journey through the Zagros Mountains is sure to be an unforgettable experience for adventurers seeking to connect with the wonders of the natural world. Dena mountain chain along Dena Protected Area is one of the most beautiful parts of the Zagros range, being the highest point in the whole 1,500 km range. Ghash Mastan peak in
Zagros Mountain Range Zagros, the name of the longest mountain range of Iran starts from the northwest of Iran; is located in the border area of eastern Turkey and stretches down to southwestern Iran in the Strait of Hormuz. Zagros mountain range is the sixth longest mountain range in Asia after the Himalayan main
Cycling in Iran Iran consists of distinctive lands and climate. The terrain includes mountains, deserts, forests and seas which give both beginner cyclists and adventurous mountain bikers so many choices. From the hot temperature of the Persian Gulf coast, (at sea level), in the south, to the Mt Damavand at 5,610 m, the highest mountain in the Middle East, there are a wide range of options for cycling. You can choose to cycle: on a road on one of the islands in the southern part of the Persian Gulf or have an adventure expedition by cycling across one of our deserts or if you are an experienced cyclist, the tough single-track mountain biking on the heights of the Alborz or Zagros mountains may be for you. For advanced bikers, we can offer to ascend Mt Damavand with a Mountain Bike. We offer various destinations for your adventure journey to Iran taking into account the challenging terrain, your riding experience, your fitness and endurance level and time of travel. In Adventure Iran, our mountain biking trips start from one-day easy cycling tours in the north of Tehran to one-month tours. The Iranian Coast to Coast by Bicycle tour is one of the best examples of Adventure Iran’s long Mountain Biking tour. There are plenty of options for cycling with this particular one starting off from the Persian Gulf and finishing at the Caspian Sea. You can see that our enchanting country has a lot of potential for carrying out exceptional types of cycling tours, with something for everyone to fit their experience and wishes. If you are unable to bring your own bicycle, you can hire one from Adventure Iran. We provide good quality bicycles from XS to XL size. We have both cross country and enduro mountain
Cycling in Iran Iran consists of distinctive lands and climate. The terrain includes mountains, deserts, forests and seas which give both beginner cyclists and adventurous mountain bikers so many choices. From the hot temperature of the Persian Gulf coast, (at sea level), in the south, to the Mt Damavand at 5,610 m, the highest
