Trip Highlights

Single-track mountain biking in North Tehran in central Alborz mountains
Visiting a couple of villages in the mountain
Crossing a lot of hills with bicycle and lots of adventure
Fresh weather of mountains and Tehran country sides
Beautiful landscapes, mountain scenery and forest
Latyan Lake and option of swimming

  • Duration: 1 Day
  • Trip Code: 110-STN-BIK
  • Difficulty: Moderate
  • Activities: Cycling,
  • Regions: Lavasan, Tehran Province, Iran
  • Service Level: Standard
  • Group Size: ( 2 - 12 )
  • Tour Type: Private Tour
  • Price: € 98
  • Single Supplement: N/A

This trip is suitable for freak mountain bikers who have limited time and they would like to ride on single-track nearby the capital. On this adventure day trip we will pick you up from your hotel in Tehran in early morning and less than one hour driving you will arrive to Adventure Iran office in Lavasan town. Lavasan is a Tehran country side district and located in northeast of Tehran in the central Alborz mountain range. We created a great single-track over the mountain with a lot of ascending and descending. To reach this single-track route, we have to cycle from Lavasan around 10 km and cross a couple of villages to get 500 m height. Then downhill with a lot of adventure will start. We will do a loop one day mountain biking and the total distance is around 30 km. Our total ascent is around 860 m and total decent is 910 m. The end of the route we will catch a lake and if you visit in the hot season, there is an opportunity of swimming in the lake.  We will run all year this trip and each season has their own beauty. If you travel in late autumn or winter, please bring your warm fleece and rain cover as it might to have rain or snow during those seasons. Also if you have more time for biking, there are two different tours; 2 and 3 days single-track mountain Biking tours and you can find under the tab of CYCLING in Adventure Iran web site.
Please note that we have a couple of steep slopes and the riders must to have the experience to deal with those hills on a single track.      


Services Included





Private vehicle 

Other Services

Local guide for biking, drinking water, Mountain Bike, Helmet


Entry fee for the sites not mentioned in the itinerary, Travel insurance, International airfare, Excess baggage charges, Airport and departure taxes, Any extra hotel costs such as early check in or late checkout, laundry, mini bar used in the room, Meals not stipulated in the itinerary, Tips (optional), Cost of medical immunizations, Bottled water, phone calls, Any other service not mentioned in the itinerary

Day 1: Drive to Lavasan – full day mountain biking
Depart from Tehran to Lavasan by a private vehicle. You will be picked up from your hotel at 6:00 am. It takes about one hour to reach Adventure Iran office where we have lots of hardtail mountain bike and helmet with different sizes. You will meet your guide in the office and you can find your desire bicycle size and helmet in our bike storage. The bike and helmet and all necessary tools will be provided by Adventure Iran and it’s included on this tour package. You have half an hour time to chat with your guide and check the route on the map and ask your entire question regarding to this one day adventure trip. After checking and fixing your bike we have morning coffee and breakfast in the office. Afterward we will start mountain biking to the mountains.
We have full day mountain biking and in the late afternoon we will be back to Tehran. (B)

Total length: 30 km    Total ascent: 860 m    Total decent: 910 m

For more information about the itinerary or any question please contact us!


North of Tehran, located in central Alborz mountain range is surrounded by high altitude mountains, protected area and national parks, all crisscrossed with off-road adventure and trails. There is a great wide range of mountain biking routes around Tehran for beginning cyclists up to professional mountain bikers who visiting Iran specially Tehran and has no idea about what activity to do as an entertainment. The region of biking is Lavasanat district and Lavasan is an affluent town as a part of that situated in north east of the capital city of Tehran.  It’s only 35 km far from Tehran downtown which takes around 1 hour to reach Lavasan town.
The area covers a variety of different landscapes and ecosystems which include forests and orchards, beautiful streams, springs and lakes. In spring the villages in Lavasanat in central Alborz are covered by many different plants and flowers and more water flows in the rivers. During the night, the temperature is a little cold but day temperature is pleasant. In summer, when Tehran is really hot, the temperature of the villages is enjoyable because of the mountains around which makes it perfect for Mountain Biking activity. Autumn is one the best time for adventurous riders and we have colorful nature and breezing in the mountain.   
In Lavasanat and village around there are wide ranges of offers for whom would like to cycle on the asphalt road between villages and those seeking challenging mountain biking on a single-track. In Adventure Iran sites we created wide range of cycling in this region and each of these mountain biking tours has been specially selected to cater for all levels, whether you are an advanced rider, or just a beginner. Also biking terrain depends on each tour can be on single-track, dirt roads with some parts on age-old mule routes and paved roads between villages or combination of a couple of them. For detail information please check the detail itinerary or contact us for more information.


Please note that we have a couple of steep slopes and the riders must to have the experience to deal with those hills on a single track.      

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